Do you Calf it? Why it's important to strengthen your calves.
Be like Arnie and strengthen the calves to avoid plantar fasciitis, achilles tendonitis and other ankle and foot issues.
Shoulder Workshop at Anytime Fitness Sydney
This past Wednesday we presented a workshop for the managers and personal trainers at Anytime Fitness and Rapid Personal Training. The...
Where is your pain really coming from? We take a look beyond the location of your pain.
A muscle therapist's greatest challenge is to find the source of what is causing their client's pain. This is usually the reason why...
Muscle Therapy Australia is expanding
We are setting up our 3rd room in the clinic to bring on more amazing practitioners in the coming weeks and months. Stay tuned to find...
