Is your posture causing your headaches?
This article takes a look at how your posture can be leading to headaches from overuse of your neck and shoulder muscles.
Do you suffer from Screen Slump or Tech Neck.
Have you ever noticed how people sit on public transport or should I say slump? Some commuters appear as though they don't even have...
Inactivity or Sitting? Is sitting all day really killing you or is it just all hype?
If you have a Facebook, Twitter or Instagram account, follow any health posts or health gurus then you have probably read headlines like...
How often should you have treatment?
How often should I get a treatment? This is a question we get asked all the time and is a logical question when thinking about the nature...
7 ways you can improve your posture right now.
Your posture tells a lot about you. It reveals part of the story of your life that can't be hidden, it is on display for all to see. Your...
Where is your pain really coming from? We take a look beyond the location of your pain.
A muscle therapist's greatest challenge is to find the source of what is causing their client's pain. This is usually the reason why...
