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![10 things you’re doing in the gym that are injuring you.](https://static.wixstatic.com/media/b2bece_7c66c43b6f724d74830fecb18c34d9c0.jpg/v1/fill/w_391,h_294,fp_0.50_0.50,q_90,enc_auto/b2bece_7c66c43b6f724d74830fecb18c34d9c0.jpg)
10 things you’re doing in the gym that are injuring you.
If you have ever trained in the gym or exercise a lot, including things like pilates and yoga, then you would be familiar with pain...
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![Shoulder Workshop at Anytime Fitness Sydney](https://static.wixstatic.com/media/b2bece_3988ab002f54443d8bdf9b3aac3c672e.jpg/v1/fill/w_391,h_294,fp_0.50_0.50,q_90,enc_auto/b2bece_3988ab002f54443d8bdf9b3aac3c672e.jpg)
Shoulder Workshop at Anytime Fitness Sydney
This past Wednesday we presented a workshop for the managers and personal trainers at Anytime Fitness and Rapid Personal Training. The...