ARGH!!!! The Dreaded "rolled ankle"
Ankle sprains and early rehab The most important question is, can Muscle Therapy Australia help me with my acute ankle sprain? The...
A new approach to ACL tears - The Cross bracing protocol
A new approach to ACL tears - The Cross bracing protocol
Tendinopathy: what does it mean and what do I do about it?
You may have heard about or experienced an injury that you have been told is a tendinopathy, tendonitis or tendinosis. These terms are essen
How to Know if You Have a Stress Fracture: A Quick Guide
As someone who’s active, whether you’re an athlete, a weekend warrior, or just someone who enjoys a brisk walk around Sydney, you know...
