Back Pain

 

 

Back pain is the number one reason people seek medical advice. There are many issues that can occur with the back and some can be serious. Mostly back pain is caused by poor posture and sitting for way too long. This pressure builds up in the spinal joints and also the muscles tighten up to protect the spine from injury. Weakness in the supporting muscle or core muscles means that your spine doesn't get the support it needs and the back muscles have to work overtime to keep you upright.

 

If you are sitting all day and get back pain you should consider having regular muscle therapy treatment to loosen up these tight muscles and take pressure off the sensitive facet joints and discs in the spine.

 

Techniques that can help back pain include:

• Sports & Remedial Massage

• Active release techniques (ART)

• Myofascial Release

• Fascial Manipulation

• Dry Needling

• Trigger Point Therapy

• Deep Tissue Massage

• Functional Massage.